Midi Health vs Winona: Which Menopause HRT Is Better?

I compare and contrast Winona vs Midi Health to find out which Hormone Replacement Therapy for menopause is better.

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Are you looking for menopause relief but aren’t sure where to begin? If your doctor is like mine, it can take weeks or even months to get an appointment. Symptoms like anxiety, hot flashes and trouble sleeping can dramatically affect your life. For fast assistance, you can turn to telehealth-based companies like Winona and Midi Health. These companies connect you with a board-certified medical professional who will go over your symptoms and make a recommendation about what medication or products you may want to use. To make the process even simpler, everything can be shipped right to your door.

Let’s compare Winona and Midi Health to see which one you should choose for your menopause issues.

The HOT Takes!

Most popular


  • Winona connects you with a knowledgeable, board-certified medical professional who will give you a recommendation for HRT. They will provide you with the necessary prescription.
  • Winona discreetly ships your prescriptions to your doorstep.
  • All of the ingredients in Winona’s products are sourced from FDA-registered facilities.

Choose Winona if…

  • You are looking for a fast way to access menopause relief.
  • You’re interested in bioidentical therapy options.
  • You want your prescriptions sent discreetly to your door.

Midi Health

  • Midi Health is covered by many insurance plans.
  • You can use Midi Health to address perimenopause and menopause symptoms.
  • Bloodwork or imaging may be ordered by your Midi Health team to learn more about your health.

Choose Midi Health if…

  • You want to utilize insurance coverage for this process.
  • You are open to having scans and blood work done to learn more about what’s going on with your body.

What is Winona Menopause?

winona menopause treatment

Winona offers tele-health support for women who are looking to take advantage of HRT for symptoms they are experiencing. They utilize very knowledgeable and experienced board-certified medical professionals who listen closely to your symptoms and concerns. They also go over your medical history to ensure the prescription they want to write is going to be safe. Whether you’re experiencing hot flashes, anxiety, mood swings, joint pain or night sweats, there is a Winona remedy that can help your situation.

Types of HRT They Offer

Winona offers various estrogen- and progesterone-based products that can target very specific symptoms or address generalized menopause symptoms. This includes items such as:

  • Estrogen Body Cream
  • Estrogen Body Cream With Progesterone
  • Estrogen Patches
  • Progesterone Body Cream

They also address sexual health concerns with vaginal creams and other similar products.

My Experience

My menopause symptoms were really starting to bother me, and one day I decided that I had enough. I called up my doctor to see if I could get an appointment to discuss my hot flashes and mood swings. Unfortunately, it would take weeks to see my doctor unless I wanted to see one of the physician’s assistants at the practice. I don’t know about you, but I like to see my doctor, who knows me well and has been treating me for years.

After I decided that I wasn’t willing to wait weeks to even discuss menopause relief, I decided to look into Winona. Winona provides a fast sign-up process that puts you in touch with a board-certified medical professional who can prescribe you a variety of menopause prescriptions. My call was very informative and helpful. We went over my health history and what I had been experiencing. I was prescribed medication that was going to be shipped to my home within the week. I was prescribed Winona’s Progesterone Cream, which, after a couple of weeks, started to improve symptoms like difficulty sleeping, mood swings and hot flashes. I didn’t experience any side effects.

What I Like

  • It’s really fast to connect with a doctor from the Winona team.
  • You can have all of your prescribed items sent to your home.
  • It’s relatively affordable.

What Can Be Improved

  • It can take a few weeks to see results from the prescription that you’re using.

What Is Midi Health Menopause?

midi health menopause treatment

Midi Health is a virtual care clinic that has been created by perimenopause and menopause specialists. This program is covered by insurance, without any hidden membership requirements or fees. Once you sign up and enter all of your information, you will be directed to schedule your appointment with a Midi Health provider. During your telehealth visit, you will talk about your medical history and the perimenopause or menopause symptoms that you have been experiencing. You may be ordered imaging or blood tests to find out more about what is going on with your body. The Midi Health team will work with your primary care team if necessary, coming up with a proper care plan. You will complete follow-up telehealth visits as well.

Types of HRT They Offer

Midi Health has custom menopause prescriptions that treat a variety of conditions. Some of their products include:

  • Estriol+ Face Cream
  • Hydroquinone Cream
  • Minoxidil/Finasteride Regrowth Spray (for hair loss)
  • DHEA/Estradiol Cream
  • Arousal Cream

Their HRT options include:

  • Gabapentin
  • Effexor
  • Elavil
  • Vylees

My Experience

I found Midi Health to be a positive experience because of how thorough they are with their patients. It was important to me that all of my health information was taken into consideration before I was prescribed anything. I personally went through some blood tests to check a few values out, but I didn’t have to do any kind of scans or anything.

I was prescribed Gabapentin for symptoms like hot flashes and night sweats. It did help my temperature regulation issues; however, it did take a few weeks for me to see any kind of change. I have tried other products that worked a bit faster.

What I Like

  • You can utilize insurance coverage for this process.
  • I like that Midi Health pays close attention to your whole-body health by running tests if they deem it necessary.

What Can Be Improved?

  • The process of obtaining your prescription could be a bit faster.

Comparison Section Between Midi Health vs. Winona

I found that Winona and Midi Health are quite different in regard to their business models. However, they do strive to provide the same kind of assistance for women experiencing perimenopause and menopause symptoms. Let’s talk more about how they compare.

Comparing HRT

Winona offers a variety of HRT options that include creams, capsules and more. Their products are generally very estrogen- or progesterone-focused (or both together). You can choose to use progesterone in a topical cream or as an oral supplement. Estrogen is available as patches, creams and oral tablets. Some products combine both estrogen and progesterone to provide results.

Midi Health provides prescriptions for a number of products, including brand name HRT like Gabapentin, Effexor, Elavil and Vyleesi. They also offer non-hormonal products, supplements and botanicals.

Comparing Pricing

Pricing is quite a bit different for these two companies. Because Midi Health often requires you to go through some testing prior to receiving a prescription, the cost may be a bit higher. However, they do accept insurance. So essentially, what you pay for Midi Health is going to depend on the type of coverage you have, whether or not you’ve met your deductible, etc.

Winona prides itself on having no hidden fees or costs. Their products run anywhere from $24 to $79 per month. You can utilize HSA and FSA coverage if it applies to you. Winona is an extremely affordable option, especially when you take into consideration what it might cost you to schedule an appointment with your gynecologist or primary physician and obtain medication through them.

Main Differences Between Midi Health and Winona

I find Midi Health to be a bit more involved compared to Winona. That’s not necessarily a bad thing, but if you’re looking for fast access to menopause relief, I would recommend that you utilize Winona. The process of signing up, scheduling a telehealth call and obtaining your prescription is much faster.

Final Thoughts and Next Steps

I can’t stress enough that, as women, we shouldn’t suffer through perimenopause and menopause. There are so many different symptoms that can present themselves during this period of our lives. There is help out there. I recommend that you take a look at what Winona can offer you. Their process is very simple, and you’ll have relief in no time.


Winona is better for…

  • Fast access to menopause-focused prescription products
  • Bioidentical hormone replacement options
  • Personalized treatments
  • Connecting with a doctor in your state

Midi Health is better for…

  • In-depth medical care
  • People who want to use insurance coverage
  • Virtual follow-up appointments
Photo of author

Courtney D'Angelo, MS, RD

Courtney D'Angelo, MS, RD, earned her masters degree in Nutrition and Foods from the University of Georgia. She's a Registered Dietitian at Morrison Healthcare and has a strong passion in helping people improve their wellness!

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