Primal Harvest Multivitamin Review: Worth It? A Dietitian Reveals

Primal Harvest Multivitamin is a complete multivitamin supplement filled with 21 key ingredients designed to improve your overall wellness as well as boost energy, focus and productivity.

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A good quality complete multivitamin is a great item to have as part of your daily routine. If you’re a health conscious person that cares about the nutrients that are put into your body each day, it’s important to take note that your diet might not be providing you with everything that you need. That doesn’t mean you’re not doing a good job at creating a balanced diet each day, but it’s very hard to get all of your vitamins and nutrients over the course of just 24 hours. A multivitamin supplement will help fill in any of those gaps that you have so your body is functioning optimally. 

This Primal Harvest Multivitamin that I’m about to review provides you with supplementation that can address deficiencies in the major vitamins and minerals that your body needs. This supplement contains over 100 percent of your daily value for most of the ingredients included. You can address your deficiency issues, increase your energy, boost your immune system, reduce stress and much more when taking this daily supplement.

Our human bodies require 13 different essential vitamins (A, B, C, D, E, K, B complex and B12). All you need is one of these vitamins to be low in order to throw your whole body out of whack. You can reduce your risk of complications by taking Primal Harvest Multivitamins each day as part of your health and wellness routine. Let’s take a bit closer look at this product and what it provides and contains.

Quick Summary of Primal Harvest Multivitamin Review

Product:Primal Multivitamin
Description:A complete multivitamin with 21 key ingredients designed to improve energy and wellness.
Brand:Primal Harvest
HQ:Farmingdale, NY
Made in USA:
GMP Certified Facility:
Price:$29.95 for 1x purchase, 6 bottles for $131.70 ($21.95 each), 3 bottles for $77.85 ($25.95 each)
Discount:Subscription savings model, the more you buy the more you save.
Avg. User Rating:4.9/5 ⭐ (234 reviews)
GW Rating:4.6/5 ⭐
quick summary primal harvest multivitamin

What Is Primal Harvest Multivitamin?

This is one of the best multivitamins that I can recommend for whole-body nutritional support. It contains the most important vitamins and minerals that your body needs to function optimally each day. I appreciate the amount of research that has gone into making sure this product is as balanced as it possibly can be. 

The overall cost of this product is very affordable, especially if you take into account all of the benefits that you can experience once you’ve started taking Primal Harvest Multivitamin. You may see a boost in energy levels throughout the day, your mood may be less stressed and anxious, your immune system will have the support it needs to fight off illness and your skin may look clear and more youthful than ever before.

what is primal harvest multivitamin

About Primal Harvest

Primal Harvest takes a holistic approach to nutritional supplements, as we noted in Primal Immune Defense, Gut Restore, and Primal Turmeric Complex. They care about providing products to the masses that take the body into consideration as one whole integrated system. Instead of trying to treat different parts of the body individually (which can get pretty overwhelming and expensive), you’ll use Primal Harvest products to balance yourself all at once. 

Primal Harvest is always researching and working on new products that provide beneficial support to those who take them. They are very honest and what’s in their products and why. They also utilize third-party testing to ensure that they’re producing the most safe and effective products around.


  • Primal Harvest Multivitamin contains 21 different vitamins and minerals. It’s a very well-rounded supplement that doesn’t leave any further gaps in its nutritional profile. 
  • The product is designed to have excellent bioavailability. It is properly absorbed and utilized by your body when you take it. 
  • This product is completely gluten-free, free of dairy and also soy-free.
  • Each bottle contains 30 capsules that are easy-to-swallow. 
  • Designed to support natural energy levels without causing any kind of crash. You may also see a boost in your immune function and a reduction in stress levels.


  • Some benefits of Primal Harvest Multivitamin may not be fully visible until you’ve been taken the product for approximately three months. If you had nutritional deficiencies when you started taking it, it can often take quite a bit of time for certain levels to build back up and balance out. 
  • The product may cause a bit of an aftertaste, but you can usually avoid this by taking your multivitamin with food. Follow it up with a full glass of water as well. 

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Claimed Benefits

claimed benefits primal harvest multivitamin

Primal Harvest boasts the amount of research that they put into developing their products. Because of this, it’s a product I would comfortably recommend to anyone that’s concerned with their health. Every ingredient in Primal Harvest Multivitamin is designed with the hope of providing balanced nutrition when you have gaps in your diet. This product has also been created with bioavailability in mind so you’re getting the most you can out of every ingredient. 

Let’s take a look at the different claimed benefits that Primal Harvest boasts regarding this multivitamin product. 

Enhances Energy Levels

Primal Harvest Multivitamin has optimal amounts of all the different essential vitamins and minerals needed to support a healthy energy level each day. It helps you to fill in those nutritional gaps that have the potential to make you feel tired, slow and sluggish. 

Helps Improve Mood and Performance

A lot of people don’t think of a multivitamin as having anything to do with mood. In fact, Primal Harvest boasts that this multivitamin on theirs can help provide you with stress support while keeping you focused and your mind clear. 

Stronger Immune System

Vitamins C and D along with zinc will help you maintain a healthy immune response if you come into contact with an illness of some sort. We’re all very focused on staying healthy these days, and this is a great product that will help your immune system function optimally. 

Antioxidants for Radiant Skin

Vitamins E and C in Primal Harvest Multivitamin function as antioxidants to help your skin look healthy, vibrant and youthful.

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Key Ingredients

Key ingredients primal harvest multivitamin

As I said before, Primal Harvest has selected this nutritional profile with purpose. Each ingredient helps the body function optimally, and the ingredients also work together to balance the body. Let’s take a closer look at some of the different nutrients that you’ll find in the ingredient list.

Vitamin A

Vitamin A is designed to help your body boost its natural defenses. This can include anything from the mucus barriers inside of your lungs, GI tract and eyes. It also helps with the growth of cells in the body and immune function.

Vitamin C

Vitamin C can be taken to protect the body against any immune issues that may be occurring, while protecting against heart disease and eye disease.

Vitamin D

Maintaining proper Vitamin D levels is important for immune function, optimal energy levels, reducing stress, dealing with anxiety and depression and much more. Most adults should be getting approximately 1000 IU of Vitamin D per day. Some may require more depending on where they live and how much sun they’re getting.

Vitamin E

Vitamin E is especially important for skin health. It boosts the skin’s elasticity and can help prevent and heal acne and other skin issues. It’s also a big contributor to how the body’s circulatory system functions.

Vitamin K

Vitamin K is used by the body for optimal bone health, brain health and to ensure that our blood clots at a normal rate. Women who are nearing menopause benefit from supplemental Vitamin K to prevent osteoporosis.


Many people turn to zinc when they are ill, as it can boost immune function and shorten the amount of time that an illness persists. It also aids in the normal function of hormone production and digestion.

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Who Should Try Primal Multivitamin?

If you have any concerns that you might not be getting the proper nutrients that your body needs to function and its best performance level, I recommend that you try Primal Harvest Multivitamin. You may need to take the product for at least a few weeks to see a change in how you feel, but it’s a good idea to ensure that you’re not deficient in anything. Nutritional deficiencies over time can lead to disease and dysfunction of the body. 

Also, a blood test from your primary physician may provide you with a bit more insight into what your nutritional profile looks like. You can spot a number of deficiencies this way. Some people prefer to have as much data as possible before starting a supplement, and I completely support that concept. 

who should try primal harvest multivitamin

Cost and Where to Buy

You can visit the Primal Harvest website at PrimalHarvest.com if you would like more information on ordering a bottle of Primal Harvest Multivitamin. It’s an affordable product priced at $22.46 for a 30-day supply. You can also purchase this product at amazon, although we do not recommend buying products from a 3rd party website because you just never know what you're going to get. That said, you have two options to purchase.

You can buy one bottle of multivitamins, or you can choose to order a larger supply at once. It costs the same per bottle regardless of how many bottles you want to invest in. You can receive 25 percent off if you choose to subscribe and save. 

cost and where to buy primal harvest multivitamin

Shop at Primal Harvest

Honest Customer Reviews and Rating

There are currently over 200 different ratings on the Primal Harvest website for this product, and they are all very favorable. The majority of the reviews are five out of five stars. Both men and women have found great results when taking it regularly. 

Benefits expressed by customers include increased energy levels, a sense of calm, better quality of sleep at night, improved endurance and much more. 

honest customer review primal harvest multivitamin

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Alternatives Compared to Primal Harvest Multivitamin

There are a number of other vitamin products out there that I can recommend to you. Depending on what you’re looking for, you may like 1st Phorm Microfactor. This is a well-rounded product that goes above and beyond what other brands provide. You get all of the ingredients needed for strength, energy and performance. You can also go the “energy shot” route with Vitamin Energy shots, which you'll find much of the same ingredients as any other multi vitamin.

Immuneti Nutrition has products that are focused on helping the body function optimally from an immune perspective. Future Kind Multivitamin is perfect for vegans that don’t want to consume any animal products. Autumn DNA is a company that provides personalized vitamin packs for convenience of use. They will determine what you should have in your packets based on a DNA test that they perform on you.

alternatives to primal harvest multivitamin

Worth It? Final Verdict

I think if you can find a product like Primal Harvest that provides you with nutritional support that you can trust, it’s worth giving the product a shot. I would recommend this product to any of my clients that are concerned they’re not able to get all of the vitamins and nutrients that their body needs over the course of a day. Plus, it’s affordable. Even if you decide that there’s something else out there that gives you what you’re looking for, you’re not wasting a ton of money. 

is it worth it primal harvest multivitamin

Tips for Success from the RD

As a dietician, I spend a lot of time counseling people on what they put into their body. I educate people on what they should and shouldn’t be eating each day in order to get the best nutritional profile possible. Even with the knowledge that I have, I know that it can be difficult to get all the best fruits, veggies, lean meat, whole grains and dairy products on a daily basis. A multivitamin product is the best way to ensure that you’re not dealing with deficiencies.

I like the Primal Harvest product lineup because of the work that goes into creating each and every one of their products. I am confident that this multivitamin is a product you can trust if you’re concerned with what kind of supplements you’re putting into your body. 

In regard to nutrition, make sure you're doing your best to eat a large palette of different healthy foods each day. Try to switch up what you're eating so you're covering all of your bases. As I like to say, try to eat a whole rainbow of different foods so you're getting as many vitamins and minerals as possible.

I can’t wait to hear what kind of results you have if you decide to try Primal Harvest Multivitamin!

tips for primal harvest multivitamin
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Courtney D'Angelo, MS, RD

Courtney D'Angelo, MS, RD, earned her masters degree in Nutrition and Foods from the University of Georgia. She's a Registered Dietitian at Morrison Healthcare and has a strong passion in helping people improve their wellness!

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