Primal Hair Growth Complex Review: Effective for Growing Hair?

Primal Hair Growth Complex is a hot item over at Primal Harvest, and for good reason – people are seeing hair growth results, but is it right for you? Let’s find out!

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Having thick and luscious hair is not only important for your appearance, but the condition of your hair can also be a reflection of your current state of health. Weak, brittle and unhealthy-looking hair can be a sign that you’re deficient in certain nutrients. Thin and weak hair can even indicate that you have poor gut health and minimal beneficial bacteria in your GI tract. So, the question comes down to what can you do to improve the quality of your hair?

In this article we’re going to look at a product called Primal Hair Growth Complex. Not only does this product promise to make your hair fuller and thicker, but it will help you achieve a healthy scalp and hair overall. I’m going to be covering the benefits of this product, the ingredients that make it so effective and the pros and cons of investing in Primal Hair Growth Complex. We have a lot to cover, so let’s get started.

Quick Summary of Primal Hair Growth Complex Review

Product:Primal Hair Growth Complex
Key Benefits:Supports sheen and texture of hair for healthy hair growth
Why It Works:Primal Hair Growth Complex works because it contains key vitamins and minerals, plus a special ingredient called Super Biotin™ to promote hair growth.
Price:$33.95, or subscribe and save 18% off
Where to Buy:Primal Harvest's official website
Avg. Customer Rating:4.9/5 (Over 100 reviews)
GW Rating:4.6/5

Primal Harvest Hair Growth Complex

Courtney D'Angelo

Brand Transparency
Quality of Ingredients Used
Effectiveness of Hair Growth Product
Overall Value


Primal Hair Growth Complex is formulated with key vitamins and minerals, including a special ingredient called Super Biotin to promote hair growth.


Introducing Primal Hair Growth Complex

primal hair growth complex and woman's hair

Primal Hair Growth Complex is a product that is enriched with all kinds of beneficial ingredients that nourish the hair all the way from the roots down to the ends. Eating a healthy diet and staying hydrated is beneficial for your hair, but this product can be used to fill in any gaps that could be affecting your appearance. From ingredients such as vitamins and minerals to key components like keratin and biotin, you can address issues like a dry scalp, hair that breaks easily and thinning hair when you use this product on a regular basis.

Primal Harvest Hair Growth Complex is part of the Primal Harvest brand, which is situated in Farmingdale, New York. They produce a large variety of health-based supplements that improve your heart health, gut health, immune system and appearance. Their products are both GMP-certified and FDA-certified, so you know that you’re getting the most potent and effective products around with Primal Harvest.


  • Promotes thicker and fuller hair
  • Improves the texture and sheen of your hair
  • Made with important vitamins and minerals
  • Includes a Super Biotin complex focused on growth
  • Gluten-free and dairy-free


  • A serving size is two full capsules each day, which may or may not be convenient for you
  • It is not recommended that you take this product is you have been diagnosed with a heart-related medical condition

Claimed Benefits

Primal Harvest has a lot to say about their Primal Hair Growth Complex. Let’s take a look at some of the benefits that they claim you may be able to achieve with daily use of their product.

benefits of primal hair growth supplement

Aids Strong, Healthy Hair Growth

Primal Hair Growth Complex includes an exclusive Super Biotin formula that has been designed specifically to promote hair growth, increase thickness and make your hair stronger. All of this is accomplished without the use of any dangerous or damaging chemicals.

Provides a Holistic Approach to Hair Care

This unique formulation naturally supports your hair from the inside out. A specially designed 360-degree approach takes into consideration all of the different causes of your hair thinning and hair loss so the problem can quickly be addressed before your hair gets any worse.

Supports Hair Density

Keratin has been added to Primal Hair Growth Complex due to the fact that keratin is a main structural protein of our hair. The production of keratin requires the right vitamins and nutrients in order to result in thicker and denser hair. Ingredients such as biotin and vitamin B6 will also contribute to healthier hair follicles.

Could Enhance Sheen and Texture

Horsetail extract is a natural source of silica and has been added to Primal Hair Growth Complex. It has the potential to improve the strength of your hair, its sheen and also texture. There is the potential of positively enhancing the production of collagen in the body as well.

Provides Essential Vitamins and Minerals

It’s ideal to support your hair from the roots to the ends using essential vitamins and minerals that will boost keratin production. This will lead to faster hair growth, stronger follicles, shinier hair and healthier hair.

Key Ingredients Analysis

In order to achieve the benefits that I’ve just talked about above, Primal Harvest has included some very specific nutrients in their Primal Hair Growth Complex. Allow me to break them down for you so you better understand their importance and get a good idea of how this product works to promote healthier hair.

primal hair growth complex ingredients

Super Biotin™

Biotin is also known as vitamin B7, and it is an incredibly important nutrient used for healthy skin, hair and nails. It’s also used by the body to metabolize proteins, carbohydrates, and fats. Biotin has been added to Primal Hair Growth Complex to boost the thickness and strength of your hair while also increasing the rate at which your hair grows. Many people who experience hair loss are deficient in biotin, and supplementation is an easy fix.


Zinc is an essential nutrient that helps with cell reproduction, the growth of tissue and cellular repair. It can also help balance your hormones, which could help address a lot of the issues you’re having with your hair like oiliness / dryness and hair loss. Zinc also makes it easier for your body to absorb many other nutrients that your hair needs in order to look its best.

Vitamin B6

Vitamin B6 is an incredibly important part of the B complex family, and it is used to promote healthy hair in addition to a number of other bodily processes. B6 is used in the process of protein metabolism and activates the production of various enzymes and chemicals in the body that lead to adequate metabolism of hair proteins, keratin and melanin.

Horsetail Extract

Horsetail is a plant-based ingredient that can help predominantly with hair growth. It can be applied topically to your hair and skin, but you can also take it orally for added benefits. Horsetail has a unique ability to stop hair loss in its tracks while promoting new growth so you will start to see healthier, thicker and longer hair.

Vitamin C

Vitamin C is a powerful antioxidant that is incredibly important when it comes to protecting your hair (and body) from things like oxidative stress caused by free radicals. Vitamin C is needed by the body in order for collagen production to occur. Collagen is very important when it comes to the structure of your hair. Vitamin C also aids in the absorption of other vitamins and minerals in the body, such as iron.

Niacin (as Niacinamide)

Niacin is included in Primal Hair Growth Complex in order to boost circulation in your body and scalp. This will make your hair strands stronger and healthier, so you experience less breakage and hair loss. You’ll likely see a change in the health of your skin and nails as well when you’re using this supplement thanks to its niacin composition.

Why Choose Primal Harvest Hair Growth Complex?

Primal Hair Growth Complex is a very uniquely formulated holistic hair product that has great potential to help you achieve hair that is much healthier, fuller, and can grow much faster. This is all accomplished thanks to certain vitamins, minerals and plant-based ingredients such as biotin, vitamin C, niacin, horsetail extract and much more. A lot of hair care products contain dangerous synthetic chemicals and harmful additives that actually end up doing more harm than good in many cases. Primal Harvest has avoided these negative results by carefully choosing the ingredients that are included in their Hair Growth Complex.

By taking this product orally, you’re really addressing the cause of your unhealthy hair where it starts. For most people, this is an internal struggle. It’s not often that hair is unhealthy because of topical issues, though the products that you’re using could be causing problems as well. It won’t take long to see some immediate results after starting this product, but you’ll be shocked at how much healthier your hair looks when you use it long term.

choosing primal harvest hair growth

Safety and Side Effects

Primal Hair Growth Complex is a very safe product that doesn’t contain any dangerous ingredients. It has been made with safety in mind. However, if you have a pre existing medical condition, it’s a good idea to speak with your doctor before you start using this product. Supplementing with certain vitamins or minerals could interact with other medications that you’re taking or could worse symptoms you’re experiencing.

side effects primal hair growth

Cost and Where to Buy

You can find Primal Hair Growth Complex on the Primal Harvest website, which is located at https://primalharvest.com/. Currently, one bottle of this product costs $33.95 for a one-time purchase. You receive 60 capsules in each bottle, which is a one-month supply. You can choose to subscribe for regular shipments of product if you are interested in saving 18 percent and securing free shipping of your items. The price drops down to $27.84 for each bottle. You can also find this product on Amazon, but make sure that you’re purchasing a reputable product from a trusted retailer.

product image - primal harvest hair growth

90 Day Money Back Guarantee

If you’re not completely satisfied with Primal Hair Growth Complex, you can reach out the Primal Harvest to utilize the 90-day money back guarantee that comes with this item. The process is very simple and is a nice backup plan to have if you’re not seeing the results that you want. Though you should keep in mind, many of these ingredients will take some time to work. You may have to wait for your hair to grow a bit before you see how these nutrients are helping the quality of your hair.

Real Primal Hair Growth Complex Reviews and Feedback

Primal Hair Growth Complex currently has a 4.9 star rating out of 5 stars listed on the Primal Harvest website. There are over 100 different reviews listed for the product. People have been happy with the convenience of the capsules, and results have included faster growing hair that is healthier, stronger, fuller and lovely. One thing I did notice is that a lot of people said it takes a few months to really see the full potential of this product. This is something you may want to keep in mind when you’re starting it for the first time.

customer review of primal hair growth

Read more Primal Hair Growth Complex reviews here.

Alternatives Compared to Primal Hair Growth Complex

There are a number of hair care oral supplements on the market, and you can use some of these alternatives to achieve healthier hair that grows faster and stronger.

alternatives primal hair growth

Nutrafol Hair Growth Supplement

This is a physician formulated oral hair care supplement that is used to target issues like thinning hair, weak follicles and breakage caused by stress, environment and nutrition. It is made using natural ingredients such as vitamins A, C, D and biotin that support whole-body health that benefits your hair, skin and nails. It’s backed by clinical evidence and is totally drug free.

Go to Nutrafol

Viviscal Hair Growth Supplement

Viviscal's dietary supplement is scientifically formulated with a unique marine collagen complex that nourishes hair from the inside out so it’s stronger and grows faster. There are a lot of different factors that contribute to unhealthy hair, and this product has been clinically proven to provide benefits in approximately three to six months. Active ingredients include Amino Marine Complex, horsetail extract, vitamin C, niacin, calcium and iron. You are directed to take two tablets per day until you see the results that you’re looking for. After that point, you will need to take one to two tablets per day to maintain your results.

Go to Viviscal

HUM Nutrition- Hair Sweet Hair

If you’re looking for a tasty way to achieve healthier hair, HUM Nutrition’s Hair Sweet Hair product comes in a delicious berry gummy that can help you achieve healthier, stronger and fuller hair. It contains ingredients like biotin, folic acid, vitamin B12, PABA and zinc. Fo-Ti has also been included, which is an ancient Chinese ingredient that can actually boost the color of your hair naturally, helping it look more vibrant and healthier that way.

Go to HUM Nutrition

1st Phorm Hair Skin Nail Essentials

1st Phorm has a huge line of supplements that people flat out love. Their Hair Skin Nail Essentials has a 4.9 stars out of 5 star rating with over 920 reviews. Women and men are enjoying fuller hair and no split ends after taking this supplement for the recommended amount of time. This product is worth checking out as an alternative to Primal Hair Growth Complex.

Go to 1st Phorm

I personally don't think there are too many hair growth supplements out there that are better than Primal Hair Growth. Plus at this price point, it's really hard to beat. Customers are getting healthy hair growth results after taking the supplement for the recommended amount of time.

The Bottom Line: Is it effective for hair growth?

You may have seen some of my other articles that have included information on the Primal Harvest brand. I’m a big fan of their products thanks to how safe, effective and pure they are. Primal Hair Growth Complex is no different. Very specific ingredients have gone into this formulation to provide effective and fast results that can completely change the condition that your hair is in. Most people have no problem taking this product, but just watch out for an adverse reaction to the ingredients that are included.

Your hair is an incredibly important part of your appearance. Whether your hair is short, longer, thin or full, having healthy hair can greatly impact your personal life and even your professional life. The nutrients in the Primal Hair Growth Complex are wonderful for your hair, but they also aid in the natural processes that your body completes each and every day. I encourage you to take a look at this product for yourself to see how it can help you address the challenges that you’re facing with your hair.

effective hair growth primal harvest

Tips for Success from the RD

Do you want to boost the growth of your hair using natural, at-home methods? Here are some of my helpful tips for success that can help you achieve gorgeous looking hair every day of the week.

Skip the Crash Diets

If you’re trying to lose weight and also want to promote fast hair growth at the same time, skip crash diets that could potentially decrease the amount of nutrients that you’re consuming each day. Being deficient in just one or two vitamins or minerals is enough to stunt the growth of your hair or to affect its quality.

Consume Adequate Amounts of Protein

Protein is important when it comes to hair growth, so make sure you’re getting enough of it daily. It’s recommended that adults get approximately 50 grams of protein each day.

Look into Nutrient-Based Products

Add nutrients onto the follicle and roots of your hair using products that are designed with hair growth in mind. You can also boost hair growth with products that will strengthen your hair.

Photo of author

Courtney D'Angelo, MS, RD

Courtney D'Angelo, MS, RD, earned her masters degree in Nutrition and Foods from the University of Georgia. She's a Registered Dietitian at Morrison Healthcare and has a strong passion in helping people improve their wellness!

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