My Experience With Midi Health Menopause HRT Treatment

Read my experience with MIDI Health for HRT menopause treatment. How was the process? Would I recommend it to a friend? Find out!

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Hormone replacement therapy is something that my doctor and I have discussed for a few years now. I was in my late 30s when I started to experience symptoms that fit into the category of perimenopause. While those symptoms were tolerable early on and didn’t occur all that frequently, they only became more prevalent as the years went on. I tried reaching out to my doctor a few months ago when my symptoms were really becoming a problem. I also noticed there was a shift in the health of my skin and hair. Vaginal health was changing as well. After being unable to secure a timely appointment, I started looking into online support.

I tried Midi Health as a way to access perimenopause HRT treatment. The program is covered by insurance, and you get very thorough support from a board-certified medical professional who ensures you’re being prescribed the right treatment. I felt like I was in good hands throughout my entire experience with Midi Health.

Let’s talk more about what you can expect from your experience with Midi Health, including how to sign up, what the process is like and the kinds of treatment options that are available. I’m also going to share with you some other options to consider if Midi Health doesn’t seem like a good fit for you.

The HOT Takes!

Most popular

Perfect Plan for Small Teams

  • Midi Health is covered by insurance.
  • You can schedule an upcoming appointment that you don’t have to wait weeks for.
  • Various types of HRT are available.
  • Lab work and other tests may be used to learn more about your health.
  • Your Midi Health team may partner with your existing medical care team for optimal care.
  • Midi Health deals with symptoms associated with perimenopause and menopause.

Choose Midi Health if…

  • You’re experiencing some of the annoying symptoms of perimenopause or menopause.
  • You’re concerned with the cost of certain telehealth companies and want to utilize your insurance.
  • Imaging and blood testing are things you are interested in having performed prior to receiving a prescription.

Don’t Choose Midi Health if…

  • You want a quick prescription for HRT and don’t want to go through testing, obtaining records, etc.

How I Found Midi Health

midi health menopause HRT treatment

I came across Midi Health after my perimenopause symptoms started to take over my life. Mood swings, anxiety and hot flashes were becoming an almost daily occurrence. After trying to schedule an appointment with my doctor and finding out if it would take weeks to see him, I opted to look into telehealth options. My Midi Health experience was positive from the moment I signed up. It doesn’t take long to sign up, and before you know it, you’re scheduling your first appointment.

I’ve come across a number of HRT-focused online companies in the past few years. While they all offer similar estrogen- and progesterone-focused products, their business models tend to vary a bit. Midi Health is one of the more thorough companies that I’ve come across. They go to great lengths to make sure that you’re healthy, that you’re receiving a safe and beneficial prescription, and they offer ongoing support if you have any questions. I reached out a few times to ask questions about the product I was using. I received prompt responses and felt like the team actually cared about me as a client.

How I Got Started

I got started with signing up for Midi Health by clicking on the “Book Your First Visit” button. I was directed to enter some personal information about myself, including the basics about who I am and how to contact me. I had to fill out what my perimenopause symptoms are, any medical issues that I’ve experienced recently and any prescription medications or supplements that I have been using. I also had to fill out my health insurance information.

Once I clicked all the necessary boxes and included my personal information, I was directed to a page where I could schedule my telehealth appointment with one of the doctors from the Midi Health team. The appointments were in the very near future, so don’t expect to wait weeks to speak with someone. I picked an appointment about four days from the time of signing up, which was what fit into my schedule. There were earlier appointments available as well.

My call with a medical professional from Midi was very straightforward and didn’t take very long. However, I felt the doctor was very thorough and had reviewed my information before speaking with me. We had a brief discussion about what I was experiencing, and we talked about the different HRT options that were available.

My Prescription Medication

Midi Health offers a very vast selection of HRT options compared to some of the other telehealth companies that I’ve reviewed. Some of their options include:

  • Estriol+ Face Cream
  • Hydroquinone Cream
  • Minoxidil/Finasteride Hair Regrowth Spray
  • DHEA/Estradiol Cream
  • Arousal Cream

They also offer brand-name HRT options, such as:

  • Gabapentin
  • Effexor
  • Elavil
  • Vyleesi

I personally received a prescription for DHEA/Estradiol Cream. The price is $90 for a 30-day supply. This product is designed to rejuvenate the tissue in the vulvar region as well as support libido.

Results and Relief

It can take a few weeks to see results from an estrogen-based cream, but I saw relief very quickly. I would say there was a shift in my comfort level and lubrication within 10 days. What I liked about Midi Health’s DHEA/Estradiol Cream is that it can be used along with other systemic HRT options. I was looking into taking an oral medication as well, so it was nice to know I wouldn’t have to stop my topical application.

This product was pretty affordable, especially with assistance from my health insurance company. I found it lasted me a little less than one month, though. The process of obtaining my prescription was relatively simple and fast.

Similar Solutions: What Other Menopause HRT Brands Are Out There?

Looking for other options for HRT support? I’ve looked into some other companies and tried them out. Here are my favorites:

Winona (Recommended HRT for Menopause)

Winona is a telehealth HRT-focused company that is similar to Midi Health. Their medical team was very knowledgeable and provided fast relief from my perimenopause symptoms. Their products cover a ton of different menopause-related symptoms, like anxiety, mood swings, pain in your joints, hot flashes, night sweats, etc.

A few of Winona’s most popular HRT products include:

  • Estrogen Body Cream
  • Estrogen Body Cream With Progesterone
  • Estrogen Patches
  • Progesterone Body Cream

More on Winona:

Visit Winona for Menopause HRT

Winona vs Midi Health

My Experience With Winona


With the goal of being able to treat all symptoms of menopause and help women feel like themselves again, Alloy offers HRT therapies that are evidence-based. A three-minute assessment is all it took me to get started. The information I provided resulted in recommendations for certain prescriptions. I provided my feedback, and that information was forwarded to the Alloy team before a prescription was issued. I had the option of speaking with a medical professional from the Alloy team prior to getting started. It’s nice to have these options based on whether you’re looking for fast HRT or you want to be thorough with your decisions. Alloy sent my prescription right to my door within the week.

More on alloy:

My Experience With Alloy for Menopause


I was impressed with the knowledgeable team from Evernow. Their company is based on a model that was created by medical professionals, technologists and scientists. Evernow provides menopause-focused HRT, but they also focus on overall female health. I was able to consider various treatments for things like vaginal discomfort, hot flashes, night sweats, anxiety, mood swings and sleep issues. Evernow has a very straightforward signup process that I found very fast and simple.

More on Evernow:

My Experience With Evernow


Providing virtual support and access to HRT, Interlude focuses on vaginal and urinary health post-menopause. This might not be the right option for you if you’re just starting out on your perimenopause journey. However, symptoms like vaginal dryness, irritation, painful sex and frequent urinary tract infections can all be addressed with Interlude therapies. Prescription options include:

  • Vaginal estradiol cream
  • Vaginal estradiol suppositories
  • UTI antibiotics
  • Yeast infection treatments

There is a symptom-focused quiz on the Interlude site that points you in the right direction when you’re first getting started.

More on Interlude:

My Experience With Interlude for Vaginal Dryness

Would I Recommend Midi Health to a Friend?

I would highly recommend that a friend look into Midi Health. When dealing with hormone issues of any kind, it’s very overwhelming to try and come up with some sort of plan for how to feel better. I personally felt like Midi Health makes it very easy to speak with someone about your symptoms and figure out the best plan of action.

However, I also recommend that you look into Winona Health. Their program is very thorough and secure, and their team really comes across as wanting to help you. The Winona products that I was prescribed didn’t take very long to work. I also feel like the team was very accurate regarding what HRT I would benefit from.


Winona is beneficial for:

  • Thorough support
  • Various treatment options
  • Ease of use
  • Fast shipping right to your door
  • Addressing a large variety of symptoms
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