Chef V Review: Weight Loss Cleanse and 21-Day Detox Analysis

Chef V provides organic green juice cleanses and a complete 21-day detox plan to help people lose weight and keep it off for good.

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Participating in a cleanse is an excellent way to get healthy from a body, mind and spirit perspective. A very safe and effective holistic approach to improving different systems in your body, you can use a cleanse to benefit your gut, to lose weight, boost your immune system and so much more. You would be hard pressed to find a part of your body that didn’t benefit.

There are a number of different cleanses that you can partake in. Some of them focus solely on juices and juicing. Others incorporate a very specific diet, teas or supplements. The type of cleanse that you do will determine what the outcome will be.

In this article, I'm reviewing Chef V, a USA wellness brand that sells raw juices, green drinks and different cleanses. The company was created by a personal chef and nutritional therapist to help people look and feel their best each day. Chef V can be used to help you lose weight, detox your body from built up toxins and boost your energy. Let's explore everything there is to know before committing to their plans.

What Exactly Is A Detox?

detoxing by chef v

A detox is designed to cleanse the entire body from the inside out. Our body normally has the ability to clean itself from harmful substances that we come in contact with through our environment. If the body becomes too overloaded with toxins, our bodies may not be able to keep up. Not to mention, many people are living an unhealthy lifestyle that prevents their bodies from functioning optimally. If you consume a lot of processed foods, foods high in sugar and eat an unbalanced diet, you’re likely filled with dangerous toxins. A detox will use very healthy ingredients to remove these harmful substances from where they’re built up in the body.

It’s important to note, there are detox and cleanse products being sold that are pretty restrictive. They require you to consume very little calories and supplement with a number of products that might make you feel worse before you feel better. Chef V is a very gentle brand of cleanse products that provide you with helpful benefits. You won’t feel like you can’t travel far from home when you’re using Chef V, regardless off which products you choose.

Is Detoxing Effective for Weight Loss?

In order to maintain a healthy metabolism and prevent a slow digestive tract, you can use a detox to replenish any good gut bacteria that is missing in your body. This is quite easy to do using raw and whole-food diets. Cleanses and detox products use green drinks and other fruit / vegetable drinks to accomplish this goal. If you’re looking to lose weight, you’ll be happy to know that detoxing can help you achieve this. You can burn more fat when you have a healthy gut, and you can use a detox to reset your metabolism.

A lot of people have experienced a weight loss of a number of pounds when they do a cleanse. It’s not uncommon to drop five to ten pounds in just a few short days. However, you’ll need to stay on track with a healthy diet once your cleanse is complete if you don’t want those pounds to creep back up.

What About An Organic Juice Cleanse?

cleansing by chef v

An organic juice cleanse like the ones sold by Chef V are made out of very specific ingredients that will cleanse and supplement the body. Toxic materials will be moved out of your colon, rejuvenating your body and immune system. By incorporating a number of ingredients that are beneficial to the body, you can accomplish:

  • Increasing your energy levels
  • Boosting your immune system function
  • Boosting liver function
  • Cleansing the colon
  • Promoting weight loss

Is Cleansing Effective for Losing Weight?

Cleanses can help you lose some weight initially, but this isn’t a long term weight loss solution. It’s a great way to start though. Getting your metabolism moving again and losing a few pounds to start out with can motivate you to keep moving and eat healthy. You can’t return to your regular diet and expect the results that you’re looking for. You can repeat a cleanse or detox now and again for optimal results.

Quick Summary of Chef V Review

Products:Organic Green Juice Cleanse and 21-Day Detox
Best for:Those who are looking to lose significant weight through a cleanse or detox program
Brand:Chef V
Success Stories:Yes, visit Chef V's official website here to see before and after pictures, watch interviews and read reviews
Coupon / Discount:Yes, 50% off with our exclusive link (applied at checkout)
Avg. User Rating:4.9/5 ⭐ (Over 200 reviews)
GW Rating:4.7/5 ⭐ (Excellent)
chef v weight loss summary review

What, and Who Is Chef V?

chef v founder veronica wheat

Veronica Wheat began her path to detox and cleanse products by making vegetable juices for her family and friends. She also served a large number of private clients as a chef. Eventually Wheat’s career path took her to the development of a meal delivery service in 2011. The service included her specialty green drinks. The directive was to consume the green drink 15 minutes prior to eating. The goal was to help her clients get their recommended dose of antioxidants, vitamins and minerals in a simple drink. It also functioned as a way for the body to absorb a multitude of micronutrients before beginning a meal.

As Wheat’s client base grew, she decided to start Chef V. The brand now sells raw juice, green drinks and cleanses. Chef V is motivated each day by the positive comments that people send her after trying her products. Not only have people lost weight, but they have been able to naturally lower their cholesterol, naturally manage their diabetes and feel / look better.

What’s in Chef V Green Drink?

chef v green drink ingredients

The Chef V Green Drink is designed to be consumed 4 times each day, 16 ounces each time. The drink is made up of certified organic black kale, green kale, collard greens, green leaf lettuce, parsley, dandelion greens, green chard, apples and water. There are just 52 calories in each serving, but this drink is packed with nutrients.

1 Day, 3 Day and 5 Day Cleanse

chef v green juice cleanse

Chef V offers three different cleanses. This consists of a 1 day cleanse, 3 day cleanse and 5 day cleanse. They are designed to help you lose weight (as much as 20 pounds for the 5 day cleanse). If you’re new to cleanses, you can try the 1 day cleanse and work your way up from there.

These cleanses are based off green drinks, protein shakes and detox soups. There is a lot more sustenance to this product line compared to some of the other brands out there. Each of the products is formulated to boost your metabolism for weight loss, gently remove toxins from your body, curb your cravings and prevent energy crashes. You won’t suffer through these cleanses. They’re very gentle and beneficial.

Even better, you can do your cleanse with your friends or family. Simply get everyone on board, and purchase your products according to the number of people that you’re going to participate with.

What’s Included?

In the 1 day cleanse, you get 64 ounces of green drink, 2 protein shakes and 1 detox soup.

The 3 day cleanse includes 3 bottles of the 64 ounce green drink, 6 protein shakes and 3 detox soups.

The 5 day cleanse contains 5 bottles of the 64 ounce green drink, 10 protein shakes and 5 detox soups.

21-Day Detox

chef v 21-day detox weight loss plan

If you’ve tried one of the shorter cleanses and were happy with the results, you may feel like you’re ready to embark on a 21-day detox journey. This program consists of an organic juice cleanse along with guidance from Chef V. You will lose weight thanks to the detox portion of the cleanse as well as being able to kick your cravings and boost your metabolism naturally. Get rid of those trapped toxins and feel so much better.

Days 1 through 7 consist of developing a healthy routine. Days 8 through 10 include a 3 day cleanse. Then you follow the healthy routine portion of the program again for the remaining time period.

What’s Included?

Your 21-day detox package will be sent to you in three different shipments to ensure that everything is really fresh. You get a variety of juices, green drinks, soups and protein shakes (shaker cup included). There is also information provided by Chef V regarding meal suggestions moving forward with your new healthy lifestyle. Unlike a lot of other detox programs, Chef V is designed to keep you feeling full the entire 21 days. You won’t feel starved or deprived of essential nutrients.

How Much Weight Can You Expect To Lose?

The amount of weight that you can expect to lose depends on the number of days that you’re going to be participating in the cleanse or detox. If you go with the top tiered cleanse, you can lose as much as 20 pounds (5 day cleanse). Of course, results will vary based on your body type.

chef v losing weight expectations

Customer Reviews (Before and After)

Chef V has some very favorable reviews on their website. People have experienced substantial results after completing even a short cleanse. Other clients have used the program ongoing to drop dozens of pounds.

In regard to the 21-day detox, people have dramatically changed their weight and how they look. A lot of the initial weight loss is water weight, which is pretty easy to drop. However, it can make you look much healthier and thinner in a short amount of time.

chef v before and after reviews

Alternatives Compared to Chef V

The Splendid Spoon Detox is a very beneficial program that incorporates different juices, smoothies and soups into their product line. There are over 50 different meals to choose from. I like the variety of this product line. You don’t necessarily feel like you’re participating in a cleanse because you’re able to choose from so many different items.

Raw Generation has a few different cleanses and a large product line of healthy foods that you can order online. The Skinny Cleanse is a healthy weight loss program that provides you with a number of juices to boost metabolism, flush out excess water weight and increase your energy levels.

chef v stronger than alternatives

All that said, we strongly encourage going with Chef V over alternatives!

Click to get 50% off @ Chef V

Final Thoughts: Can You Lose Weight With Chef V’s Plan?

I think Chef V’s products are very promising when it comes to the ability to lose weight. You’re restricting your calorie intake, even if it’s for a few days. Also, you’re consuming very high amounts of nutrients. The fruits and vegetables in the products are designed to help flush out water. Many of us have a number of pounds of water weight in our bodies. Not to mention, the cleanses are designed to boost your metabolism. A faster metabolic rate will ultimately help you to lose weight, especially if you’re working out and living a healthy lifestyle.

I think it’s important that you use these products as a way to get started on a healthy journey towards weight loss. After the initial cleanse when your body is much cleaner and healthier, be careful about the foods that you’re choosing moving forward. You should also be exercising regularly to flush new toxins out of your body.

chef v plan losing weight

Tips for Success (If you go with Chef V) from the RD

I encourage you to do some additional research on the Chef V product line. Determine if these are products that you can consistently consume to get the best results possible. I like the cleanse brands that work in soups and protein shakes into their system. This helps you stay full longer. I don’t like the idea of starving yourself to drop a few pounds. However, Chef V provides healthy and organic ingredients that are good for your body so you can accomplish a few different things in just a few short days.

Photo of author

Courtney D'Angelo, MS, RD

Courtney D'Angelo, MS, RD, earned her masters degree in Nutrition and Foods from the University of Georgia. She's a Registered Dietitian at Morrison Healthcare and has a strong passion in helping people improve their wellness!

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