Provitalize vs Happy Mammoth Hormone Harmony: Which Is Better?

I compare and contrast two menopause supplements that are gaining a lot of popularity recently to see which one is better for you.

GoWellness is reader supported. If you purchase through a link mentioned in this article, we may receive a small commission.

Hormones are the chemicals that play an incredibly important role in our body’s chemistry. They accomplish all kinds of processes, such as carrying messages between cells, providing communication between organs, assisting with growth and development, influencing our mood and even impacting our sleep cycle. When our hormones are balanced, we tend to feel very good. When they’re not, there are all kinds of symptoms and health issues that can arise.

There’s a number of reasons why hormones can become unbalanced. Your lifestyle and diet play a big role. As a wellness enthusiast, I have counseled many people on their food choices and how they are affecting their hormones. This imbalance can be very prevalent in women as they age. The period of time in their 30s and 40s when perimenopause and menopause hit can really be difficult. Women commonly experience symptoms like hot flashes, night sweats, insomnia, anxiety and weight gain, all because of changes in their estrogen production.

Your doctor can prescribe hormone therapy to get you back on track, but there are some scary risks that come with many of those medications.

Many women have experienced an increased risk of heart attack, stroke, breast cancer and blood clots. Rest assured, there are much more natural options to consider that can get you back on track with your hormone health.

I want to compare two popular products for you as a wellness expert and someone who's been in the health and wellness space covering supplements like these for over 5 years now. I’m going to be outlining Better Body Co.’s Provitalize as well as Hormone Harmony by Happy Mammoth.

Table Chart of Happy Mammoth Hormone Harmony Vs. Provitalize

VsHormone HarmonyProvitalize
Best for:Balancing HormonesAlleviating Menopause Symptoms
Supports weight management:YesYes
Includes probiotic strains:NoYes
Monthly subscription price:$55.99$39.20
Where to buy:at Happy Mammothat Better Body Co.

Overview of Provitalize

provitalize bottle and capsules

The Better Body Co. spent a great deal of time researching the ingredients that they wanted to use for the Provitalize Probiotics supplement that they now sell. The concept of this product is to offer safe and natural support for menopause, based on addressing the root of menopause symptoms – hormone and gut imbalances. In addition to a specific blend of nutrients, various bacterial strains and other extracts have been combined into a convenient capsule.

Three different strains of probiotics are present in Provitalize, and they are lab-grown to ensure that these are the highest quality probiotics that can be used. Gut health is closely related to hormone health, weight gain, bloating, etc. This supplement helps create a more diverse microbiome that is very beneficial. It can also help you boost your metabolism, relieve hot flashes and regulate your sleep.

Claimed Benefits

It’s impressive the amount of health benefits you can achieve with the use of The Better Body Co.’s Provitalize product. Here are some of its claimed benefits.

Fluctuating hormones can set the stage for some pretty dramatic weight gain. A lot of women experience carrying more weight around their hips and stomach when they’re going through perimenopause and menopause. Despite a healthy diet and exercise, it’s still difficult to drop the pounds because of increased fat storage. Provitalize uses the probiotic strain L. Gasseri SBT2055 clinically studied to reduce fat absorption in the body, so women can return to a healthier weight. This is maintained through B. Breve, another probiotic strain that is known to enhance fat burn.

Hot Flash Relief

Research shows estrogen imbalance is one of the main causes behind hot flashes.

Hot flashes tend to present themselves at the most inconvenient times, including when you’re trying to get some sleep. Moringa leaf extract is also an active ingredient useful for hot flashes. Like curcumin, it is effective against inflammation which is known to aggravate hot flashes . It can also help prevent heart palpitations, which are commonly caused by hormone fluctuations.

To rebalance these hormone levels, Provitalize contains a known phytoestrogen curcumin, which has been studied to reduce hot flashes in as little as 4 weeks.

Increasing Your Energy Levels

Stimulants like caffeine come with unpleasant side effects like anxiety and jitters, not to mention that major energy crashes later on when the caffeine wears off. Hormone fluctuations can also impact your energy levels, resulting in extreme fatigue. There are thermogenic strains of bacteria in Provitalize that promote optimal gut health, which can also increase your energy levels naturally. This is due to better absorption of nutrients from the food that you eat, decreased inflammation and more.

Stabilization of Your Mood Swings

Mood swings are extremely common with hormone issues. Some women feel anxious, depressed, sad or unstable when they don’t have a proper balance of estrogen / progesterone. Aside from feeling out of control mentally, mood swings can increase your stress levels, which in turn affects the amount of inflammation in the body. This inflammation and hormone levels can be controlled with the use of probiotics and herbal / nutritional extracts.

Key Ingredients

Let’s take a look at a breakdown of some of the most important ingredients included in Provitalize by The Better Body Co.


There are three different thermogenic probiotics included in the formulation of Provitalize. This includes L. Gasseri, B. Breve and B. Lactis. Grown in a lab, these beneficial bacterial strains can reduce bloating from trigger foods, help you maintain more regular bowel movements, balance your hormones and keep your weight under control.

Let’s take a look at these three strains in greater detail.

L. Gasseri

L. Gasseri is very important for weight loss. It is easy to take off but also easy to keep off. This strain supports a reduction of fat cells around the stomach and hips, which is a common occurrence for menopause-related belly fat.

B. Breve

B. Breve can reduce your weight by improving metabolism and decreasing inflammation in the gut and rest of the body.

B. Lactis

You can keep your BMI under control with the regular use of B. Lactis. This ingredient decreases inflammation and can also control your cholesterol levels naturally.

Turmeric / Curcumin

Curcumin has potent anti-inflammatory benefits, but it’s also considered a phytoestrogen ingredient. That means it functions as estrogen does, but it comes from a plant source. Turmeric / curcumin can help you get your weight under control, reduce bloating, keep your joints healthy, reduce inflammation and boost your immune function.

100% Organic Moringa Oleifera Leaf Extract

The leaves of the Moringa tree possess a high concentration of vitamins and minerals that can help with different hormonal issues, including slow metabolism, increased inflammation, hot flashes and much more.

Curry Leaf Extract

Curry leaf extract is rich in nutrients like phosphorus, iron and vitamins A, B, C and E. It can be used to control your cholesterol levels, balance blood sugar levels and aid in healthy digestion.

Bioperine Black Pepper Extract

Bioperine increases the bioavailability of a supplement.


  • Helps you lose weight and keep it off
  • Promotes a healthy metabolism
  • Balances your hormone levels
  • Improves your energy levels without the use of stimulants
  • Reduces belly bloat
  • Eliminates hot flashes by regulating your body temperature more efficiently


  • The probiotics in Provitalize may result in a slight adjustment period while your gut gets accustomed to this supplement

Cost and Where to Buy

You can purchase Provitalize off The Better Body Co. website, which is located at https://betterbody.co. The current cost of this product is $49 for a one-time purchase, or you can save 20 percent by subscribing to receive periodic orders. The cost comes out to $39.20 for a one-month supply.

Overview of Happy Mammoth

hormone harmony happy mammoth

Happy Mammoth Hormone Harmony contains smart extracts that have the ability to correct hormonal imbalances from a completely natural perspective. This includes levels of Oestrogen, Progesterone, Prolactin and Cortisol. Twelve different naturally sourced ingredients work during different points in a woman’s life, regardless of what hormonal issues they’re dealing with. Adaptogen ingredients like Ashwagandha, Rhodiola, Chamomile, Fennel and Maca can help with mood swings, stress reduction and temperature regulation. You can also use this product to control your weight, reduce cravings, speed up your metabolism and reduce bouts of bloating.

It’s approximately 30 years that females experience hormone changes that result in all kinds of symptoms. PMS, menstruation, perimenopause and menopause are just some of the transitions and phases that women have to deal with, all with their own challenges. Happy Mammoth Hormone Harmony makes it easy to deal with low energy levels, low libido, sleep disturbances and much more. This is an intelligent hormone balancing supplement that is truly profound and innovative.

Claimed Benefits

I’ve briefly touched on some of the benefits that you can achieve with the regular use of Hormone Harmony, but let’s take a more in-depth look.

Weight Control

Happy Mammoth Hormone Harmony helps to control your weight by keeping your cravings at bay, balancing your blood sugar levels and boosting your metabolism. Not only will you be able to get rid of some of that stubborn fat in your middle region, but it’s a lot easier to keep it off when you’re using this product.

Uncomfortable Symptom Relief

There are all kinds of symptoms that can come from an imbalance in estrogen, testosterone and prolactin hormones. This product can help alleviate things like headaches, nervousness, restlessness, depression and even breast pain.

Better Gut Health

A lot of women experience issues with their GI system because of hormone effects. You can use Happy Mammoth Hormone Harmony to decrease symptoms like bloating, gas, constipation, diarrhea, inflammation and even nutritional deficiencies.

Key Ingredients

Here’s a breakdown of Hormone Harmony’s ingredient list. It’s very natural, but still quite effective.

Maca Extract

This extract has been scientifically proven to naturally reduce the symptoms of Menopause by as much as 87 percent when taken for a full 30 days, with 90 days being the sweet spot for the most relief. It can also cancel hot flashes and night sweats.

Berberine Bark Extract

By controlling those sugar cravings, berberine bark extract can help you lose weight and keep weight off. It can also help balance your blood sugar levels so you feel more energetic and don’t experience any kind of major energy crashes during the day.

Broccoli Sprout Extract

This ingredient protects you from changes in oestrogen during Menopause. It helps to flush out any excess hormone that you have in the body before it damages you.

Rhodiola Extract

Rhodiola is a major mood booster as it has been proven to lower symptoms associated with anxiety and depression. It also helps to kick start your energy and improve your focus.


This powerful adaptogen has been shown to reduce anxiety, stress and Mood Swings very quickly. It blocks the production of cortisol, which is known as the body’s stress hormone.


  • Balances your hormones naturally
  • Shows results within 30 days
  • Alleviates anxiety and mood swings
  • Eliminates hot flashes in as little as four to seven days
  • Reduces bloating
  • Controls hormonal weight gain


  • This is definitely one of the more expensive hormone-focused supplements that I’ve come across

Cost and Where to Buy

You can find Happy Mammoth on the Hormone Harmony website, which is located at https://store.happymammoth.com/. The current cost of this product is $69.99 for a one-month, one-time purchase. The price drops down to $55.99 if you opt for the subscribe and save option.

Comparing Ingredients

While these two products provide very similar benefits, they accomplish this in quite different ways. For example, Provitalize takes a very gut-health focused approach to hormone health with the use of probiotics along with other natural ingredients. Hormone Harmony doesn’t contain probiotics, but it does have other natural ingredients and adaptogens that can positively affect your hormone health.

Comparing Results from Real Women

provitalize and happy mammoth hormone harmony next to two smiling women

I would say that the results women experience with the use of both these products are pretty similar. Women looking for hormonal relief tend to have a lot of the same issues going on. Hormone Harmony has a 4.7 star rating out of five-stars, while Provitalize has a rating of 4.8 stars out of five-stars. Reviews listed for both of these products are impressive with the number of life changing results women have achieved, but I was impressed with how gently Provitalize addresses issues, especially from a gut health perspective.

Comparing Overall Value

Provitalize is definitely the more affordable product of the two, especially since a lot of the same benefits can be achieved. I like that you get probiotics in your Provitalize formula, which is something that Happy Mammoth doesn’t offer with their product.

Main Differences between Happy Mammoth Hormone Harmony and Provitalize

happy mammoth hormone harmony next to provitalize

The main differences between these two products are the ingredients that are used. Provitalize has their three thermogenic strains of probiotics that are used in the formulation, along with ingredients such as turmeric, curry, Moringa leaf and Bioperine. In the formulation of Happy Mammoth Hormone Harmony, you’ll find fennel, chamomile, maca, broccoli sprout extract, ginseng, ashwagandha and rhodiola rosea extract. These ingredients all work very differently, though they produce similar effects.

The cost is also a major difference in my opinion. I see a lot of clients that want to utilize supplements to get their health in check, but they don’t have an endless budget to work with. I like Provitalize for how affordable it is while still being highly effective.

Which Is Better: Provitalize or Happy Mammoth Hormone Harmony?

provitalize and happy mammoth hormone harmony

In regard to value and effectiveness, I would have to recommend trying Provitalize before you consider Happy Mammoth Hormone Harmony. While they are both great products, I would generally believe in trying the more affordable option, especially when it seems to be very highly rated and reviewed by real customers. If you try Provitalize and find that it just isn’t benefiting you how you would hope, I recommend potentially taking a step up and trying Hormone Harmony to see if that provides better relief.

The Bottom Line

Regardless of what season of life you’re in, you don’t have to suffer through your hormone-related symptoms. There are so many natural-based products out there that can quickly help you get your hormones under control so they’re more balanced. This will protect your body, but you’ll also feel so much better overall. I recommend that you consider using Provitalize or Happy Mammoth Hormone Harmony for the hormone issues in your life, especially if you’re dealing with perimenopause or menopause.

Photo of author

Courtney D'Angelo, MS, RD

Courtney D'Angelo, MS, RD, earned her masters degree in Nutrition and Foods from the University of Georgia. She's a Registered Dietitian at Morrison Healthcare and has a strong passion in helping people improve their wellness!

Leave a Comment