Manna Liposomal Collagen Peptides Review

Liposomal Collagen Peptides by Manna is the focus point of this article, as I highlight pros, cons, ingredients, benefits and much more.

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Collagen is the most prevalent protein that exists in the human body. It plays a very key role in a number of functions such as joint health and skin elasticity. As we get older, our collagen reserves will decrease, and our bodies do not produce as much anymore. This can lead to signs of aging like wrinkles and sagging skin. A lot of people turn to collagen supplements in order to get the missing collagen that they need, but there are different options to choose from.

Consuming collagen molecules doesn’t always provide the benefits that you’re looking for, but liposomal collagen peptides are formulated in a way that makes it easier to absorb and utilize. Liposomal collagen peptides are formed by breaking down full length collagen molecules, so they are shorter than typical collagen. They enter the bloodstream very quickly when taken orally, and they can be absorbed into the skin faster if you’re applying them at a topical level.

This review takes a look at Manna’s Liposomal Collagen Peptides supplement. Sourced from grass-fed bovine, this product promotes the healthy growth of hair, skin and nails while also making you look younger. Both types I and III collagen are included in its formulation. I want to discuss with you what this product is all about, its pros and cons, the ingredients used (and where they are sourced) as well as some alternatives to consider.

What’s Better: Liposomal Collagen or Powdered Collagen?

Manna Liposomal Collagen Peptides absorb into the body much better than a powdered collagen supplement would. The high bioavailability of this product allows its liposomal structure to work along with your body to increase its absorption rate. Liposomal formulation also protects nutrients from becoming damaged during the process of digestion, so there is a higher uptake of collagen into your cells. Liposomal collagen is also water soluble as well as fat soluble. Unfortunately, powdered collagen isn’t as effective as you might like. You will absorb some of the collagen into the body, but you’re losing some of its precious benefits as well. Why waste your money on something that’s only going to work part way?

Summary of Manna Liposomal Collagen Review

Supplement:Manna Liposomal Collagen Peptides
What makes it different:Liposomal (quicker and more effective absorption) sets this product apart from many of its powdered collagen competitors
Flavor:Chocolate (in my honest opinion, it tastes pretty good)
Cost and Purchasing Options:$39.95 via Manna's official website
Best Alternatives:1st Phorm Collagen Powder, Primal Collagen Powder, CODEAGE Liposomal Collagen Peptides +, Mary Ruth's Liposomal Collagen
Avg. Customer Rating:4.6/5 (Over 100 customer reviews)
GW Rating:4.5/5

Introducing Liposomal Collagen Peptides by Manna

holding manna liposomal collagen peptides

Liposomal Collagen Peptides by Manna contains types I and III collagen that has been sourced from 100 percent grass-fed bovine that has not been treated with hormones, antibiotics or steroids. This product is designed to strengthen and support your skin, hair, bones and joint health from the inside out. With optimal bioavailability in mind, Liposomal Collagen Peptides by Manna uses NanoFuse technology, which is the industry’s leading nutrient delivery method.

This is a liquid-based product that is extremely easy to use. You can drink it straight out of the bottle, but it can also be mixed into a variety of other liquids as well. Liposomal Collagen Peptides by Manna comes with a 90-day money-back guarantee if you’re not happy with the results you see. Give the product a little bit of time. You may see some immediate results, but there are also long-term effects that can take a number of weeks to appear (such as improved skin elasticity or better bone health).


  • Made from grass-fed bovine
  • Improves the health of your hair, skin and nails
  • Minimizes fine lines, wrinkles and other signs of aging
  • Support muscle health
  • Protects your bones
  • More bioavailable than powdered collagen


  • I appreciate the 90-day money-back guarantee, but I don’t feel that this is a long enough period of time to really form an opinion on this product. You may need some additional time to really see how life changing it can be.

What Are the Claimed Benefits?

benefits liposomal collagen

Collagen in liposomal form can be very beneficial for a number of areas of the body. Let’s take a look at just some of the things you can accomplish with the regular use of Manna’s Liposomal Collagen Peptides.

Liposomal Absorption

When you’re taking a liposomal supplement, this means that the nutrients inside are encased in a fat-like particle that makes it really easy for the body to absorb it without it being broken down prematurely in the digestion process. Liposomal technology can be used for collagen, but it can be used for a number of other ingredients as well.

If you’re using a liposomal product, you’ll usually find that it contains an ingredient such as MCT oil, sunflower oil, coconut oil or soy lecithin. This is for encapsulation purposes to create the liposomes. The result is a better uptake of nutrients into your cells so you can see better effects. Manna uses NanoFuse technology for their liposome process.

Promotes Healthy Skin

One of the best benefits of increased collagen intake is the promotion of healthy skin. Whether you’re dealing with wrinkles, fine lines, sagging / loose skin or even breakouts, collagen can help with elasticity, the color of your skin, hydration, how clear it is, etc. The ongoing decrease of collagen production in the body, will only make matters worse, which is why supplementation is so important.

Minimizes Fines Lines and Wrinkles

By filling in the gaps of your collagen production, you can fill in surface wrinkles and lines that have developed as normal signs of aging. The reason that we experience these changes in our skin is because of reduced collagen. Replacing that collagen before it’s been lost for a while can prevent these wrinkles from ever forming. You can also treat already existing wrinkles with supplementation. It doesn’t take very long to start seeing the effects of your product. You’ll look more youthful, and experience increased self-esteem.

Supports Hair and Nail Strength

Manna Liposomal Collagen can make your nails and hair much stronger. If you’re prone to hair breakage, your hair falls out frequently or it just looks thin and dull, decreased collagen production is likely to blame. Your hair may look thicker and healthier with the use of liposomal collagen.

A lot of people also have dry and brittle nails that peel and crack easily. Collagen can make your nails healthier, so they withstand daily use. You should also find that they grow much faster with an increased intake of collagen.

Protects Bone Health

Despite healthy dietary choices, your bone health may suffer as you age because of a lack of collagen in the body. You can protect your bones and joints with the use of Liposomal Collagen from Manna. Both type I and III collagen are included in this product, and they are known for helping promote better bone health. Type III collagen specifically is what forms the outer layer of your cartilage that covers the ends of your bones.

Helps Restore Muscles

In regard to muscle growth, collagen peptides can assist with the stimulation of production of certain proteins that are needed for optimal muscle growth. Collagen also helps with building connective tissue, which speeds up your recovery period after workouts so you can get right back in the gym and work even harder.


ingredients liposomal collagen manna

While this is a simple product that only contains exactly what your body needs when collagen levels are low, there are some key ingredients that I would like to go over with you.

Type I Collagen

Type I collagen is the most prevalent form of collagen in the human body. It makes up 90 percent of the mass of our bones and tendons while also functioning as the primary collagen form for our skin, ligaments, corneas and connective tissues. Type I collagen has been included in the formulation of Manna Liposomal Collagen Peptides to support skin, hair, bone and joint health.

Type III Collagen

Type III collagen is the second most abundant form of collagen. It helps to form arterial walls in the heart, which is very beneficial for cardiovascular health. When combined with type I collagen in a supplement, it can benefit your bones, cartilage, dentin, tendons, skin and more.

Safety and Side Effects

Collagen supplements are generally very well tolerated. Manna Liposomal Collagen Peptides go through very rigorous testing (each batch) to check for bacterial and heavy metal contamination. Also, a “Certificate of Analysis” is required for every raw material used during the manufacturing process. This certificate must be provided by the supplier to confirm the purity and potency of their ingredient.

Who Should Try Manna Liposomal Collagen Peptides?

trying liposomal collagen

You should take Liposomal Collagen Peptides containing types I and III collagen if you’re interested in reducing fine lines and wrinkles, improving the elasticity of your skin, supporting the health of your bones and joints, promoting muscle growth, and nourishing your hair and nails. You can also reap the benefits of type III collagen in this product to improve your digestive health and improve skin elasticity.

Who Shouldn’t?

This product is not vegan friendly, so you should not take Manna Collagen Peptides if you’re strictly following a vegan lifestyle and diet. Also, some people with a kidney stone disorder may be able to take collagen, but they would need to start with a lower dose than recommended. You can check with your doctor if this applies to you.

Verified Customer Reviews and Product Rating

This product has a current rating of 4.6 stars out of five stars. There are over 120 reviews listed on the Manna website for Liposomal Collagen Peptides. These verified reviews reflect a high-quality product that has provided people with exceptional benefits. Some people have taken other collagen supplements but feel this has been the best so far.

Manna Liposomal Collagen Peptides has improved the health of people’s hair, skin and nails, making them stronger and healthier. Older clients have experienced better joint and bone health, allowing them to be more mobile and enjoy life more.

Cost and Where to Purchase

You can find Manna’s Collagen Peptides on their website, which is located at https://manna.com/. The current cost of a one-time purchase is $39.95, though the original price is listed as $69.95. You can subscribe to save a pretty substantial amount of money. The cost goes down 51 percent. You receive your products every 30 days.

Alternatives Compared to Liposomal Collagen Peptides by manna

If there is something about Manna’s Collagen Peptides supplement that prevents you from taking it or you would like another option, here are some of my recommended alternatives to take into consideration.

Primal Collagen

Primal Harvest’s Primal Collagen supplement is formulated using hydrolyzed bovine collagen from certified grass-fed, free-range cows. It is designed to boost the health of your skin, joints, hair and gut. Using MCT powder, Primal Collagen contains a full array of essential amino acids like histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. When supplementing with these ingredients, you can slow down the aging process, protect the integrity of your bones, promote joint health and make your skin look healthy and youthful. There’s nothing artificial or processed in Primal Collagen, which could boost the bioavailability of this product.

Visit Primal Harvest Collagen

1st Phorm Collagen with Dermaval

1st Phorm Collagen with Dermaval is manufactured using a low-temperature production process that increases the bioavailability of the collagen inside each dose. There are five different forms of collagen in this supplement for a full amino acid profile. Rich in phytonutrients, 1st Phorm Collagen increases the level of elastin in the body to increase hair growth, bone health, skin health and healthy joints. This is a powdered supplement that does not use liposomal technology, but it can conveniently be mixed into whatever beverage (or food) you desire.

Visit 1st Phorm (free shipping with this link)

CODEAGE Liposomal Collagen Peptides +

This Liposomal Collagen Peptides+ Powder from CODEAGE is an all-in-one item that contains high quality types I and III collagen along with vitamin C, quercetin phytosome and phospholipids. Eighteen amino acids are included in its profile and liposomal technology boosts its absorption rate. You get 30 servings in each container, providing you with the opportunity to boost your health overall while also nurturing your skin, hair, nails and joints. This product from CODEAGE is made in a GMP-certified facility and utilizes third-party testing for quality assurance.


Conclusion: Is Manna Liposomal Collagen Effective?

There are so many different supplements on the market, I can understand why you might feel overwhelmed with selecting something that will help you live a long and healthy life. Collagen is something that is produced naturally in the body. When the production of that compound decreases with age, it makes perfect sense to me to replace what has been lost.

What’s important is finding a supplement that is going to be worth your money and your time. You could grab any old collagen supplement and start taking it, but you might not find the results that you’re looking for. Choosing a liposomal-based product like Manna Liposomal Collagen will ensure that you’re getting the ingredients that you need while also giving your body the chance to absorb as many nutrients as possible.

Like I mentioned earlier, make sure that you give this product enough time to work. You might see a difference in things like joint comfort and health in a week or two, but seeing a difference in your hair, skin or nails will take some time. You sometimes have to wait for new growth to be stimulated before you’re experiencing any kind of dramatic change. Typically, collagen supplements can take about two to three months to really take effect.

Manna Liposomal Collagen kitchen
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Courtney D'Angelo, MS, RD

Courtney D'Angelo, MS, RD, earned her masters degree in Nutrition and Foods from the University of Georgia. She's a Registered Dietitian at Morrison Healthcare and has a strong passion in helping people improve their wellness!

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